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Topic summary

Posted by phantomphan1974
 - March 02, 2010, 05:30:28 AM
Last ones.
Posted by phantomphan1974
 - March 01, 2010, 02:20:22 PM
Quote from: Raaver on March 01, 2010, 10:33:41 AM
you RAN all the 10K??? pff, thinking about it make me tired allready  ;D
no way that is Socal... looks more like Holland or the UK..  :P

Robert
Yeah I did and I think next time I need to take the day off from the gym the day before and drink more water day before.  I could feel my legs and the lactic acid...
Posted by Raaver
 - March 01, 2010, 10:33:41 AM
you RAN all the 10K??? pff, thinking about it make me tired allready  ;D
no way that is Socal... looks more like Holland or the UK..  :P

Robert
Posted by phantomphan1974
 - March 01, 2010, 08:07:55 AM
Results:
Name                     Time    Place SexP DivP   Race       
Duran, Damon         57:35   121    92   12      10K Run
Posted by phantomphan1974
 - March 01, 2010, 05:18:20 AM
few more
Posted by phantomphan1974
 - February 27, 2010, 04:35:10 PM
Just after arriving
Posted by phantomphan1974
 - February 27, 2010, 05:07:19 AM
Rain is still heavy  >:(  I think we are going to collect our shirts and call it a donation, well the proceeds were.  Too bad weather was not good.  I will see what aircraft are down there.  Get some rain shots.
Posted by phantomphan1974
 - February 26, 2010, 10:38:18 PM
Well  it might be a bit wet tomorrow but still going to run and my wife and sister in law still walking so if your out there, keep eye out for me.
Posted by phantomphan1974
 - January 13, 2010, 07:20:45 AM
No comment.  ;D  They do have the 1K!
Posted by NikonGuy
 - January 13, 2010, 01:27:25 AM
I need to start loosing my beer belly!!!   :-[     <laughing>    <help>    <whip>    <rolf>
Posted by phantomphan1974
 - January 12, 2010, 10:30:33 PM
Maybe!  ;)  Its pretty open for this.  Not sure how many helos will be there besides the Los Al ones.  I am wanting to do the 5k which is on some of the runways and taxi ways.  10k is more of them.  Anyone else going to RUN it?
Posted by g0_command0
 - January 12, 2010, 10:26:43 PM
Are you gonna pop out of no where again and tell me i cant go into that area?
Posted by phantomphan1974
 - January 12, 2010, 07:20:06 AM
This is a fitness event but will have aircraft and helicopters on display.
Event website:


Quote
The 29th Annual Los Alamitos Race on the Base will be held on Saturday, February 27, 2010. The City of Los Alamitos, the California National Guard and the Cancer Support Foundation are happy to invite you to participate in the community event. Approximately 6,000 participants, spectators and volunteers attended the last event. The race is held on the runways at the Joint Forces Training Base in Los Alamitos and features helicopters, planes and military vehicles with music throughout the course.

All proceeds will benefit the USA Water Polo National Training Center at the Joint Forces Training Base. The 5K Walk is co-hosted by the Cancer Support Foundation and a portion of the proceeds, generated from the 5K Walk and through race registration, is donated to the organization.

Entry Form: http://www.ci.los-alamitos.ca.us/Race%20on%20the%20Base%202009/RaceBrochure10FINAL.pdf


5K Run

10K Run

5K Walk in cooperation with the Cancer Support Foundation (Now Timed!)

10K In-Line Skate/Wheelchair

1K Mission: Kids Run

Reverse Triathlon which consists of a 5K Run, 12 Mile Bike, and 200 Meter Swim at the USA Water Polo National Training Center on the Joint Forces Training Base.  

Fees: http://www.ci.los-alamitos.ca.us/RaceInfo/register.html


Entry Fees  
Early Bird Priority Registration   Registration Dec. 14-Jan. 31       Late RegistrationFeb. 1 - Feb. 19 at 4:00pm(Online Feb. 24 8:00am)
         Early       Regular     Late
5K Run $30         $33          $38

5K Walk $30       $33           $38

10K Run/
Wheel Chair/
In-Line Skate      $34     $37       $42

Both 5K/
10K Run (Adult) $42       $52      $57  

1K Kids Fun Run
(10 & Under) $15 $17 $22

Reverse Triathlon
(Individual) $60            $70             $80

Reverse Triathlon
(Relay Team) $95           $110            $125


USAT License

The Race on the Base Reverse Triathlon is a USA Triathlon sanctioned event. All triathletes MUST have either a USAT annual license or a 1-day license. Purchase annual licenses ($39) at www.usatriathlon.org; purchase a 1-day license ($10) with registration or on race day. Triathletes will be required to show their annual license with picture ID, or proof of 1-day license purchase, and sign the USAT waiver on race day.

Download USAT License application here.

The Race on the Base 5K/10K events are USA Track and Field sanctioned do not require additional license purchase.

Packet Pick-Up

Pre-registration packets will be available on Friday, February 26 from 3:00-7:00pm at the Joint Forces Training Base. Packets can also be picked up on the day of the race in front of Hangar #2.




Next upcoming clinic date:

Saturday, January 16, 2010

10am-11:30am

Los Alamitos Community Center

Learn more about Transition: when you transition from your run to your bike and then bike to your swim.  At this next Triathlon Prep meeting in January, Long Beach Tri Team members will help us better understand the transition.  They will share tips and tricks to better your transition times and make your triathlon as fun as possible.  Dr. Marta Callotta will provide valuable information and answer your questions on completing a successful triathlon.


Race Features

Events & Activities for all ages
New short-sleeved technical race shirt
Professional chip timing
USATF & USAT sanctioned event
Musical entertainment  
Age division awards
Finisher dog tag medals for Reverse Triathlon
Participation awards for the 1K Mission: Kids Run
Military aircraft displays
Free Family Fun Zone
$5 All You Can Eat Pancake Breakfast
Exceptional vendor area
Pre Race Triathlon Information Clinics



Parking Directions

NO I.D. = NO ENTRY

Parking is available for all participants and spectators on the Joint Forces Training Base. Please arrive at least 1-hour prior to your race in order to enter the Base, park and register. In order to enter the Base, all adults must have a Driver's License, Identification Card or Passport IN THEIR HAND to show military personnel. PLEASE HAVE YOUR I.D. INSIDE YOUR CAR AND READY TO PRESENT TO MILITARY PERSONNEL. Parking lots A, B and C will be clearly labeled to make it easy for you to return to your vehicle at the end of the event. No pets allowed.

Events & Start Times

6:00 a.m. Registration Opens
7:30 a.m. 5K Race Start
7:35 a.m. 5K Walk
8:25 a.m. 10K Skate/Wheelchair Race Start
8:30 a.m. 10K Run Start
9:30 a.m. Mission: Kids Run Start (10 years & under)
10:00 a.m. Mandatory Triathlon Meeting                10:30 a.m. Reverse Triathlon

The Reverse Triathlon has a completion time limit of 2 hours and 15 minutes.  A Challenged Athletes Division has been added to the Triathlon. Participants will begin with the same start time and should be able to complete the race within the 2 hour 15 minute timeframe. Triathlon participants should bring their own swim cap. Minimum age limit for the Reverse Triathlon is 12 years old.

Click here for Frequently Asked Questions

Awards Presentation for top overall finishers of each race will follow each event. Age division awards will be available at the Awards Pick Up Tent next to the stage.

Course

The course is located on the Joint Forces Training Base runways. Helicopters, planes and military vehicles will line portions of the course. Separate 100% flat courses. Run next to strawberry fields and 3 golf courses. The new Reverse Triathlon includes a 5K Run, 12 Mile Bike Ride, and 200 Meter Pool Swim at the USA Water Polo National Training Center on the Joint Forces Training Base.